Entomophagy involves eating insects. This way of consuming has now become a real fashion phenomenon. But above all, it offers many virtues on health. Let yourself be tempted by the entomophagnie to stay in shape and opt without further ado for edible insects, which you can find on this website.Want to be more healthier ? Bet on the benefits of entomophagy right now !
Entomophagy, a millennial practice
Long before being a trend, this way of consuming is above all an age-old practice. It was practiced indeed already during the antiquity. Reading some ancient books like the Bible, the Torah or the Koran will allow you to attest. In Africa, Thailand or Japan, the consumption of insects is part of the daily lifestyle. In Asia, insects was also used in traditional medicine since ancient times, which was known for their therapeutic virtues. But if the consumption of insects has become a real trend in recent years, it is simply due to their delicious taste. Indeed, in addition to healthy beings, insects melt beautifully in the mouth. It is possible to taste them as aperitifs or to incorporate them in other recipes, for example with sushi.
The benefits of entomophagy
Consuming edible insects promotes the proper functioning of the body. They represent a source of important proteins. There are nearly 1900 species of edible insects, each has its own specificities. They are also rich in vitamins, fiber and minerals. Insect consumption offers another benefit, especially for people looking to lose weight or stabilize it : their low cholesterol and fat content. Insects are also rich in carbohydrates. Entomophagy can help you to make a gesture for ecology. In addition to an inexpensive and easy-to-implement breeding method, insects do not, in contrast to other forms of farming, reject a small amount of greenhouse gases. You now know all the virtues of entomophagy, so why not take advantage of it as soon as possible.